Determine your ability to burn calories, fat and carbohydrates by measuring precisely how much oxygen your body is capable of consuming at different heart rates with our clinical-grade, V02 Max Test. The more oxygen you can consume, the more you can burn.
It's a 10 - 15 minute, breath-by-breath treadmill exercise test providing you actionable information that you can apply to your training and nutrition programs.
TESTING LOCATION AND PRICE
Offered, by appointment only, at our downtown San Diego location. This comprehensive test costs $100.00 and can be booked online.
838 G. Street, San Diego, CA 92101
A 15 - 20 minute, treadmill exercise test where you start slow and finish strong to reach your max heart rate. Once your test is finished, you will have a one-on-one report review and consultation. Lastly, we will upload a digital copy of your report so you have it before you leave.
A FEW DATA POINTS YOU CAN EXPECT
You can expect to see your anaerobic threshold (AT) also known as lactic threshold, V02 Max, VC02, max heart rate and your ability to consume oxygen and burn energy (fat and carbohydrates) at different heart rates. Your report will provide much more insight on your caloric requirements, fitness level, ideal and target training zones and more.